Ultimate Fitness Valencia

The Ultimate Workout
Jul 19

Monday PM

Posted by: dave-c Print PDF
Tagged in: Untagged 

Tabatas

20 Sec of work/10 Sec of rest- 8 Rounds

Push-ups

Squats

Tuck Sit-ups

Burpees


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Dave Cirricione said:

...
Martin
Sandra
Joe
Kelly
Paymon
Jef
Josh
Greg
Carlos
Big D
Alyssia
Efrin
John
July 19, 2010

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