Ultimate Fitness Valencia
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Feb
11
Brandi Creason
said:
Thursday AM Kettlebells
Posted by: brandi
Tagged in: Untagged
Technique Practice: 2 min rounds
Finisher: 3 rounds for time
20 Russian Twists
15 Feet on ball lifts
10 Dynamic Step Ups
10 Super Planks
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Brandi Creason
said:
|
... 3 rounds for time: * Ben - 3:56 Sandra - 4:12 LeeAnne - 4:13 Jennifer F. - 4:25 Kurt - 5:42 Jenn - 5:00 Sonny - 6:00 Jim |
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