Ultimate Fitness Valencia
The Ultimate Workout
Mar
10
Felicia Oh
said:
Wednesday PM
Posted by: felicia
Tagged in: Untagged
50 single jump ropes
10 pushups (each round ladder down 1)
50 single jump ropes
10 left toe squat (each round ladder down 1)
50 single jump ropes
10 right toe squat (each round ladder down 1)
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Felicia Oh
said:
|
... Greg: 22:36 Brandi: 18:12 Chandler: 30:59 Martin: 24:45 (15 double unders) Judith: 26:35 Dennis: 29:32 Christian: 21:59 |
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